Archive for the "Self Improvement" Category

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Energy and Being Tired

Having energy in life is about balance. It is about being clear and not being weighed down by thoughts, emotions. It is to let go of struggle and to remain present.  Energy in life comes from connecting, from being present, and from being your true self.  When we feel low our energy drops; when we […]

Being Open To Who You Are

Often in life we find we are not being who we truly are, that we are holding something back, a feeling that we are not fully connected to what we are as a person. It is like we are going through life as someone else, playing a role and not being true to who we […]

Staying Clear In The Moment

Staying clear in the moment is giving up on the idea of trying to manage it.  It is letting go of any control and allowing yourself and the moment to exist just as it is.  With control there is a fight and when this occurs, we are betraying ourselves; we are letting ourselves be controlled.  […]

The Importance Of Acceptance

Acceptance is about letting go and releasing any and all battles with the truth of the moment. Acceptance is forgiveness, it is being who you really are, and it is letting everything else be just as it is.  When we release the unending battle with the truth of reality, we open ourselves up to be […]

Turquoise-Symbol of Friendship

Turquoise is the semi precious gemstone known and valued for thousands of years. This opaque gemstone is a treat to watch. It is known as one of the most ancient of gems. Colour :- Turquoise is a gemstone found in shades of blue to blue-green. Shining sky blue, also called robin’s egg blue, is the […]